Category Archives: diet

Diet Progress

The last weigh in post I was coming it at 139 and I am pleased to say the results continue to be successful!

HCG is a safe quick weight loss program with proven results138.4!

At this rate I am averaging about a pound a day and I am losing weight fast!

Even though the pounds are currently falling off easily this phase of the HCG diet plan is fairly tough.  The amount of calories that I am allowed to consume each day total 500.  So, yes, I am hungry almost all day and no it is not unbearable.   My eating habits, after the first round of  HCG, never went back to  their extreme carb loving ways and the weight has stayed off!

Here is the following day weigh in:

The HCG diet weight loss plan is a great way to loose weight.

137.8!

Another day and another pound!  Wonderful success!

I am going to take this moment and let you know right now. My goal is NOT to loose another 10-13 pounds.  I am shooting for 135 on this round.  I enjoy the curves and I have never been Twiggy.

If you have questions please don’t hesitate to ask!   Check out 21 Day HCG


Quick, Easy Smoothie

We are fighting an ugly cold in this house.  My husband brought it home from work last week and I managed, in my “No WAY are we getting sick on the birthday weekend” madness, to keep us all from getting ill….or so I thought.  The youngest was struck down Sunday morning.  Yes, STRUCK DOWN.  This drippy, blotchy, coughy, clammy little munchkin has been in a horizontal position for over 24 hours.  It’s bad. In fact, earlier today I could of sworn I saw a representative from the Department of Health and Human Services drive by to get the address of the house that needs to be quarantined.

Anyways, I asked on my Facebook Fan page  for more homeopathic remidies to feed my kiddo and myself (just in case) and a good friend recommend some plain yogurt.  I took the plain yogurt idea and ran.  Well, not really RAN, because running with yogurt is never a good idea.  I used my plain yogurt for the good of the many!  I made smoothies for the family!!

Healthy smoothie that is also good for the HCG weight loss diet plan
The ingredients
Fresh blackberries
Frozen strawberries
Plain yogurt 
ice 
water (to thin it out)
Stevia 
I just blended them all together until the taste was what I was looking for! After the smoothie was finished I added Echinacea extract for an added punch for the immune system.
Here is another bonus with this smoothie. It is good for us HCG dieters.  You can actually have all these ingredients on the maintenance program.  Boo YA!  

Here is my smoothie!
Healthy smoothie that is also good for the HCG weight loss diet plan 
Notice the straw?!  I believe that no matter what age you are that a crazy straw should always be included in some part of your drinking repertoire. 
Hopefully, the amount of vitamins I have crammed down everyone’s throat in the last couple of days will keep us all safe from the cold.  If not, watch the evening news for a picture my house and a giant quarantine tape wrapped around it.


 

The HCG Diet — Dramatic Music Required —

Alright – Here we go – The diet starts today. Officially.

Now, before I go into the details of my diet I must ask for NO haters (towards me and the website I will be linking). Everyone has an opinion and that is great but if your opinion is mean I am not going to publish your comment….

The diet program that I have decided to participate in is the HCG diet. If you click the link you can learn a little more detail than I am going to describe right now.  I know the owners and I know several people that have done the diet with amazing success and the end goal here is not only to loose weight but to change my eating habits.  How much do I want to loose – 20 lbs, right now.

I am currently on the first day which means I have two days of loading up in order to go through Phase 1. 

I am not really nervous about cheating on the Phase 1 process, which is the homeopathic drops and 500 calories,  but I am a little worried about Phase 2 which starts to bring back everything but the sugars and carbs.  We will see!  This is a trial and error blog so I will be logging in the process and SHOWING you my progress.

Do you want to know how much I weigh and how tall I am? — Gulp — I am actually nervous posting this…

HCG Diet gives results
So there you go.  I am not obese but I am not where I want to be…I will log the process and you can come along for the ride if you would like!  
Also – I am NOT being sponsored or paid by Adventures in HCG.  I am doing this all on my own.  If it doesn’t work or if there are problems I will be writing about it.